Health Coaching
Raven works with patients to help them understand their bodies and what nutrition they need. Through education, consistency, and accountability, Raven can walk you through your goals and how to achieve them.
Raven will:
- be your partner in your health journey
- hold you accountable
- educate you on nutrition
Health is multidimensional! There are multiple different aspects that go into achieving your best and healthiest self and Raven will help you get there.
Life Coaching
Angie works with patients and holds them accountable to their health goals. She will help you:
- cast your vision of your best health for your best life
- give you homework
- hold you accountable during bi-weekly coaching sessions
- help you create non-food rewards for yourself
Coaching is NOT counseling, and NOT consulting, it’s giving you the gentle nudge or the boot in the pants (up to you!) towards your best self.
