Want to ensure success in your wellness goals? Hire a Life Coach!
Angela Tompkins works with patients and holds them accountable to their health goals. She will help you:
- cast your vision of your best health for your best life
- give you homework
- hold you accountable during bi-weekly coaching sessions
- help you create non-food rewards for yourself
Coaching is NOT counseling, and NOT consulting, it’s giving you the gentle nudge or the boot in the pants (up to you!) towards your best self.